User: MILLSAPS Food: Beans baked pork/sauce Serving Size: 1/2 Cup(s) Calories 123 cal Vitamin E 0 mg Protein 6.5 g Thiamine 0.1 mg Carbohydrate 24.4 g Riboflavin 0.1 mg Total Fat 1.3 g Niacin 0.6 mg Saturated Fat 0.5 g Vitamin B6 0.1 mg Mono-Unsaturated 0.56 g Vitamin B12 0.02 mcg Poly-Unsaturated 0.165 g Folate 28.3 mcg Cholesterol 9 mg Sodium 945 mg Dietary Fiber 6 g Calcium 70 mg Caffeine 0 mg Magnesium 44 mg Vitamin A 16 RE Potassium 378 mg Vitamin C 3.9 mg Iron 4.1 mg Vitamin D 0 IU Zinc 7.3 mg Percent of Standard Calories 5 % Vitamin E 0 % Protein 8 % Thiamine 7 % Carbohydrate 7 % Riboflavin 6 % Total Fat 2 % Niacin 3 % Saturated Fat 2 % Vitamin B6 5 % Mono-Unsaturated 3 % Vitamin B12 1 % Poly-Unsaturated 1 % Folate 14 % Cholesterol 4 % Sodium 86 % Dietary Fiber 21 % Calcium 6 % Caffeine 0 % Magnesium 13 % Vitamin A 2 % Potassium 20 % Vitamin C 6 % Iron 41 % Vitamin D 0 % Zinc 49 %