User: MILLSAPS Food: Beans green cooked Serving Size: 1/2 Cup(s) Calories 22 cal Vitamin E 0.03 mg Protein 1.2 g Thiamine 0.1 mg Carbohydrate 4.9 g Riboflavin 0.1 mg Total Fat 0.2 g Niacin 0.4 mg Saturated Fat 0.04 g Vitamin B6 0.035 mg Mono-Unsaturated 0.005 g Vitamin B12 0 mcg Poly-Unsaturated 0.09 g Folate 20.6 mcg Cholesterol 0 mg Sodium 2 mg Dietary Fiber 2.1 g Calcium 29 mg Caffeine 0 mg Magnesium 16 mg Vitamin A 41 RE Potassium 185 mg Vitamin C 6 mg Iron 0.8 mg Vitamin D 0 IU Zinc 0.2 mg Percent of Standard Calories 1 % Vitamin E 0 % Protein 1 % Thiamine 7 % Carbohydrate 1 % Riboflavin 6 % Total Fat 0 % Niacin 2 % Saturated Fat 0 % Vitamin B6 2 % Mono-Unsaturated 0 % Vitamin B12 0 % Poly-Unsaturated 0 % Folate 10 % Cholesterol 0 % Sodium 0 % Dietary Fiber 7 % Calcium 2 % Caffeine 0 % Magnesium 5 % Vitamin A 4 % Potassium 10 % Vitamin C 10 % Iron 8 % Vitamin D 0 % Zinc 1 %