User: MILLSAPS Food: Bean, Speckled Buttr Serving Size: 1/2 Cup(s) Calories 139 cal Vitamin E N/A mg Protein 8 g Thiamine 0.15 mg Carbohydrate 24 g Riboflavin 0.07 mg Total Fat 1.3 g Niacin 1.2 mg Saturated Fat N/A g Vitamin B6 5 mg Mono-Unsaturated N/A g Vitamin B12 0.03 mcg Poly-Unsaturated N/A g Folate 0 mcg Cholesterol 2 mg Sodium 155 mg Dietary Fiber 0 g Calcium 34 mg Caffeine N/A mg Magnesium N/A mg Vitamin A 46 RE Potassium 9 mg Vitamin C 7 mg Iron 2.4 mg Vitamin D N/A IU Zinc 0.06 mg Percent of Standard Calories 6 % Vitamin E N/A % Protein 9 % Thiamine 10 % Carbohydrate 7 % Riboflavin 4 % Total Fat 2 % Niacin 6 % Saturated Fat N/A % Vitamin B6 250 % Mono-Unsaturated N/A % Vitamin B12 1 % Poly-Unsaturated N/A % Folate 0 % Cholesterol 1 % Sodium 14 % Dietary Fiber 0 % Calcium 3 % Caffeine N/A % Magnesium N/A % Vitamin A 5 % Potassium 0 % Vitamin C 12 % Iron 24 % Vitamin D N/A % Zinc 0 %