User: MILLSAPS Food: Stuffed Bell Pepper Serving Size: 1 Half Calories 340 cal Vitamin E 5.1 mg Protein 19.3 g Thiamine 0.21 mg Carbohydrate 22 g Riboflavin 0.246 mg Total Fat 19 g Niacin 4.3 mg Saturated Fat 6.1 g Vitamin B6 0.28 mg Mono-Unsaturated 7.8 g Vitamin B12 1.6 mcg Poly-Unsaturated 3.1 g Folate 28 mcg Cholesterol 141 mg Sodium 421 mg Dietary Fiber 1.75 g Calcium 61 mg Caffeine 0 mg Magnesium 30 mg Vitamin A 128 RE Potassium 320 mg Vitamin C 48.5 mg Iron 2.97 mg Vitamin D 39 IU Zinc 3.7 mg Percent of Standard Calories 15 % Vitamin E 51 % Protein 23 % Thiamine 14 % Carbohydrate 7 % Riboflavin 14 % Total Fat 30 % Niacin 23 % Saturated Fat 29 % Vitamin B6 14 % Mono-Unsaturated 38 % Vitamin B12 81 % Poly-Unsaturated 15 % Folate 14 % Cholesterol 63 % Sodium 38 % Dietary Fiber 6 % Calcium 5 % Caffeine 0 % Magnesium 9 % Vitamin A 13 % Potassium 17 % Vitamin C 81 % Iron 30 % Vitamin D 10 % Zinc 25 %