User: MILLSAPS Food: Steak, Breakfast Breaded Serving Size: 3 Ounce(s) Calories 190 cal Vitamin E 0 mg Protein 17.8 g Thiamine 0.005 mg Carbohydrate 17 g Riboflavin 0 mg Total Fat 5.1 g Niacin 0.93 mg Saturated Fat 0 g Vitamin B6 0 mg Mono-Unsaturated 0 g Vitamin B12 0 mcg Poly-Unsaturated 0 g Folate 0 mcg Cholesterol 36.6 mg Sodium 843 mg Dietary Fiber 0.15 g Calcium 0 mg Caffeine 0 mg Magnesium 36 mg Vitamin A 908 RE Potassium 0 mg Vitamin C 0 mg Iron 0.59 mg Vitamin D 0 IU Zinc 0 mg Percent of Standard Calories 8 % Vitamin E 0 % Protein 21 % Thiamine 0 % Carbohydrate 5 % Riboflavin 0 % Total Fat 8 % Niacin 5 % Saturated Fat 0 % Vitamin B6 0 % Mono-Unsaturated 0 % Vitamin B12 0 % Poly-Unsaturated 0 % Folate 0 % Cholesterol 16 % Sodium 77 % Dietary Fiber 1 % Calcium 0 % Caffeine 0 % Magnesium 10 % Vitamin A 91 % Potassium 0 % Vitamin C 0 % Iron 6 % Vitamin D 0 % Zinc 0 %