User: MILLSAPS Food: Taco Serving Size: 1 Medium Calories 195 cal Vitamin E 0 mg Protein 9 g Thiamine 0.09 mg Carbohydrate 15 g Riboflavin 0.07 mg Total Fat 11 g Niacin 1.4 mg Saturated Fat 4.1 g Vitamin B6 0.1 mg Mono-Unsaturated 5.5 g Vitamin B12 0.1 mcg Poly-Unsaturated 0.8 g Folate 17.2 mcg Cholesterol 21 mg Sodium 456 mg Dietary Fiber 1.8 g Calcium 109 mg Caffeine 0 mg Magnesium 21.7 mg Vitamin A 57 RE Potassium 263 mg Vitamin C 4.8 mg Iron 1.2 mg Vitamin D 0 IU Zinc 0.7 mg Percent of Standard Calories 9 % Vitamin E 0 % Protein 11 % Thiamine 6 % Carbohydrate 4 % Riboflavin 4 % Total Fat 18 % Niacin 7 % Saturated Fat 20 % Vitamin B6 5 % Mono-Unsaturated 26 % Vitamin B12 5 % Poly-Unsaturated 4 % Folate 9 % Cholesterol 9 % Sodium 41 % Dietary Fiber 6 % Calcium 9 % Caffeine 0 % Magnesium 6 % Vitamin A 6 % Potassium 14 % Vitamin C 8 % Iron 12 % Vitamin D 0 % Zinc 5 %