User: MILLSAPS Food: Broccoli Spears Serving Size: 4 Ounce(s) Calories 66 cal Vitamin E N/A mg Protein 3.4 g Thiamine 0.05 mg Carbohydrate 5.6 g Riboflavin 0.08 mg Total Fat 3.7 g Niacin 0.5 mg Saturated Fat N/A g Vitamin B6 0 mg Mono-Unsaturated N/A g Vitamin B12 0 mcg Poly-Unsaturated N/A g Folate 0 mcg Cholesterol 0 mg Sodium 644 mg Dietary Fiber 0 g Calcium 50 mg Caffeine N/A mg Magnesium N/A mg Vitamin A 1274 RE Potassium 2 mg Vitamin C 67 mg Iron 0.8 mg Vitamin D N/A IU Zinc N/A mg Percent of Standard Calories 3 % Vitamin E N/A % Protein 4 % Thiamine 3 % Carbohydrate 2 % Riboflavin 5 % Total Fat 6 % Niacin 3 % Saturated Fat N/A % Vitamin B6 0 % Mono-Unsaturated N/A % Vitamin B12 0 % Poly-Unsaturated N/A % Folate 0 % Cholesterol 0 % Sodium 59 % Dietary Fiber 0 % Calcium 4 % Caffeine N/A % Magnesium N/A % Vitamin A 127 % Potassium 0 % Vitamin C 112 % Iron 8 % Vitamin D N/A % Zinc N/A %