User: MILLSAPS Food: Cauliflower, Breaded Serving Size: 1/2 Cup(s) Calories 129 cal Vitamin E 1.7 mg Protein 3 g Thiamine 0.093 mg Carbohydrate 11.4 g Riboflavin 0.128 mg Total Fat 8.2 g Niacin 0.83 mg Saturated Fat 1.83 g Vitamin B6 0.077 mg Mono-Unsaturated 3.54 g Vitamin B12 0.02 mcg Poly-Unsaturated 2.4 g Folate 30 mcg Cholesterol 2.94 mg Sodium 29.6 mg Dietary Fiber 1.52 g Calcium 33.4 mg Caffeine 0 mg Magnesium 9.6 mg Vitamin A 10 RE Potassium 109 mg Vitamin C 21 mg Iron 0.68 mg Vitamin D 0 IU Zinc 0.245 mg Percent of Standard Calories 6 % Vitamin E 17 % Protein 4 % Thiamine 6 % Carbohydrate 3 % Riboflavin 8 % Total Fat 13 % Niacin 4 % Saturated Fat 9 % Vitamin B6 4 % Mono-Unsaturated 17 % Vitamin B12 1 % Poly-Unsaturated 11 % Folate 15 % Cholesterol 1 % Sodium 3 % Dietary Fiber 5 % Calcium 3 % Caffeine 0 % Magnesium 3 % Vitamin A 1 % Potassium 6 % Vitamin C 35 % Iron 7 % Vitamin D 0 % Zinc 2 %