User: MILLSAPS Food: Chicken, White Bean Clili Serving Size: 6 Ounce(s) Calories 319 cal Vitamin E 1.92 mg Protein 31 g Thiamine 0.18 mg Carbohydrate 12.7 g Riboflavin 0.276 mg Total Fat 16.4 g Niacin 7.1 mg Saturated Fat 3.9 g Vitamin B6 0.46 mg Mono-Unsaturated 7.8 g Vitamin B12 0.32 mcg Poly-Unsaturated 3.1 g Folate 73 mcg Cholesterol 98 mg Sodium 93 mg Dietary Fiber 1.86 g Calcium 45 mg Caffeine 0 mg Magnesium 52 mg Vitamin A 26.5 RE Potassium 439 mg Vitamin C 19.6 mg Iron 2.66 mg Vitamin D 0 IU Zinc 3.2 mg Percent of Standard Calories 14 % Vitamin E 19 % Protein 37 % Thiamine 12 % Carbohydrate 4 % Riboflavin 16 % Total Fat 26 % Niacin 37 % Saturated Fat 19 % Vitamin B6 23 % Mono-Unsaturated 37 % Vitamin B12 16 % Poly-Unsaturated 15 % Folate 37 % Cholesterol 44 % Sodium 8 % Dietary Fiber 6 % Calcium 4 % Caffeine 0 % Magnesium 15 % Vitamin A 3 % Potassium 23 % Vitamin C 33 % Iron 27 % Vitamin D 0 % Zinc 21 %