User: MILLSAPS Food: Chicken Parmigiana Serving Size: 1 Piece(s) Calories 303 cal Vitamin E 1.43 mg Protein 37.4 g Thiamine 0.127 mg Carbohydrate 5.2 g Riboflavin 0.2 mg Total Fat 14 g Niacin 14 mg Saturated Fat 5.3 g Vitamin B6 0.64 mg Mono-Unsaturated 4.8 g Vitamin B12 0.54 mcg Poly-Unsaturated 2.44 g Folate 8.5 mcg Cholesterol 99 mg Sodium 450 mg Dietary Fiber 0.12 g Calcium 222 mg Caffeine 0 mg Magnesium 44 mg Vitamin A 88 RE Potassium 400 mg Vitamin C 6.2 mg Iron 1.9 mg Vitamin D 0 IU Zinc 1.67 mg Percent of Standard Calories 13 % Vitamin E 14 % Protein 44 % Thiamine 8 % Carbohydrate 2 % Riboflavin 12 % Total Fat 22 % Niacin 74 % Saturated Fat 25 % Vitamin B6 32 % Mono-Unsaturated 23 % Vitamin B12 27 % Poly-Unsaturated 12 % Folate 4 % Cholesterol 44 % Sodium 41 % Dietary Fiber 0 % Calcium 19 % Caffeine 0 % Magnesium 13 % Vitamin A 9 % Potassium 21 % Vitamin C 10 % Iron 19 % Vitamin D 0 % Zinc 11 %