User: MILLSAPS Food: Chicken, Stir Fry w/Rice Serving Size: 10 Ounce(s) Calories 416 cal Vitamin E 0.77 mg Protein 28 g Thiamine 0.25 mg Carbohydrate 35 g Riboflavin 0.243 mg Total Fat 17.7 g Niacin 7.7 mg Saturated Fat 4.7 g Vitamin B6 0.44 mg Mono-Unsaturated 7.4 g Vitamin B12 0.27 mcg Poly-Unsaturated 3.8 g Folate 33 mcg Cholesterol 87 mg Sodium 689 mg Dietary Fiber 1 g Calcium 51 mg Caffeine 0 mg Magnesium 54 mg Vitamin A 320 RE Potassium 377 mg Vitamin C 12.5 mg Iron 3.05 mg Vitamin D 0 IU Zinc 2.84 mg Percent of Standard Calories 18 % Vitamin E 8 % Protein 33 % Thiamine 17 % Carbohydrate 10 % Riboflavin 14 % Total Fat 28 % Niacin 41 % Saturated Fat 22 % Vitamin B6 22 % Mono-Unsaturated 36 % Vitamin B12 13 % Poly-Unsaturated 18 % Folate 16 % Cholesterol 39 % Sodium 63 % Dietary Fiber 3 % Calcium 4 % Caffeine 0 % Magnesium 15 % Vitamin A 32 % Potassium 20 % Vitamin C 21 % Iron 30 % Vitamin D 0 % Zinc 19 %