User: MILLSAPS Food: Donut with icing Serving Size: 1 Calories 235 cal Vitamin E 0 mg Protein 3.9 g Thiamine 0.28 mg Carbohydrate 26 g Riboflavin 0.12 mg Total Fat 13 g Niacin 1.8 mg Saturated Fat 5.2 g Vitamin B6 0.28 mg Mono-Unsaturated 5.5 g Vitamin B12 0 mcg Poly-Unsaturated 0.9 g Folate 13 mcg Cholesterol 21 mg Sodium 222 mg Dietary Fiber 0.5 g Calcium 17 mg Caffeine 0 mg Magnesium 12 mg Vitamin A 0 RE Potassium 64 mg Vitamin C 0 mg Iron 1.4 mg Vitamin D 0 IU Zinc 0.3 mg Percent of Standard Calories 10 % Vitamin E 0 % Protein 5 % Thiamine 19 % Carbohydrate 8 % Riboflavin 7 % Total Fat 21 % Niacin 9 % Saturated Fat 25 % Vitamin B6 14 % Mono-Unsaturated 26 % Vitamin B12 0 % Poly-Unsaturated 4 % Folate 7 % Cholesterol 9 % Sodium 20 % Dietary Fiber 2 % Calcium 1 % Caffeine 0 % Magnesium 3 % Vitamin A 0 % Potassium 3 % Vitamin C 0 % Iron 14 % Vitamin D 0 % Zinc 2 %