User: MILLSAPS Food: Muffin blueberry Serving Size: 1 Piece (4" Diam.) Calories 135 cal Vitamin E 0 mg Protein 3 g Thiamine 0.1 mg Carbohydrate 20 g Riboflavin 0.11 mg Total Fat 5 g Niacin 1 mg Saturated Fat 1.5 g Vitamin B6 0 mg Mono-Unsaturated 2.1 g Vitamin B12 0.7 mcg Poly-Unsaturated 1.2 g Folate 12 mcg Cholesterol 19 mg Sodium 198 mg Dietary Fiber 1.3 g Calcium 54 mg Caffeine 0 mg Magnesium 4 mg Vitamin A 9 RE Potassium 47 mg Vitamin C 1 mg Iron 0.9 mg Vitamin D 0 IU Zinc 0.2 mg Percent of Standard Calories 6 % Vitamin E 0 % Protein 4 % Thiamine 7 % Carbohydrate 6 % Riboflavin 6 % Total Fat 8 % Niacin 5 % Saturated Fat 7 % Vitamin B6 0 % Mono-Unsaturated 10 % Vitamin B12 35 % Poly-Unsaturated 6 % Folate 6 % Cholesterol 8 % Sodium 18 % Dietary Fiber 4 % Calcium 5 % Caffeine 0 % Magnesium 1 % Vitamin A 1 % Potassium 3 % Vitamin C 2 % Iron 9 % Vitamin D 0 % Zinc 1 %