User: MILLSAPS Food: Mushrooms, Steamed Serving Size: 1/2 Cup(s) Calories 9 cal Vitamin E 0.08 mg Protein 0.73 g Thiamine 0.03 mg Carbohydrate 1.6 g Riboflavin 0.15 mg Total Fat 0.15 g Niacin 1.4 mg Saturated Fat 0.02 g Vitamin B6 0.03 mg Mono-Unsaturated 0.01 g Vitamin B12 0 mcg Poly-Unsaturated 0.06 g Folate 7.4 mcg Cholesterol 0 mg Sodium 1 mg Dietary Fiber 0.9 g Calcium 2 mg Caffeine 0 mg Magnesium 4 mg Vitamin A 0 RE Potassium 130 mg Vitamin C 1.2 mg Iron 0.43 mg Vitamin D 0 IU Zinc 0.17 mg Percent of Standard Calories 0 % Vitamin E 1 % Protein 1 % Thiamine 2 % Carbohydrate 0 % Riboflavin 9 % Total Fat 0 % Niacin 7 % Saturated Fat 0 % Vitamin B6 1 % Mono-Unsaturated 0 % Vitamin B12 0 % Poly-Unsaturated 0 % Folate 4 % Cholesterol 0 % Sodium 0 % Dietary Fiber 3 % Calcium 0 % Caffeine 0 % Magnesium 1 % Vitamin A 0 % Potassium 7 % Vitamin C 2 % Iron 4 % Vitamin D 0 % Zinc 1 %