User: MILLSAPS Food: Onion rings, breaded & fried Serving Size: 2 Medium Calories 81 cal Vitamin E 0.7 mg Protein 1.1 g Thiamine 0.1 mg Carbohydrate 7.6 g Riboflavin 0.028 mg Total Fat 5.3 g Niacin 0.7 mg Saturated Fat 1.7 g Vitamin B6 0.015 mg Mono-Unsaturated 2.2 g Vitamin B12 0 mcg Poly-Unsaturated 1 g Folate 2.6 mcg Cholesterol 0 mg Sodium 75 mg Dietary Fiber 0.1 g Calcium 6 mg Caffeine 0 mg Magnesium 4 mg Vitamin A 5 RE Potassium 26 mg Vitamin C 0.3 mg Iron 0.3 mg Vitamin D 0 IU Zinc 0.1 mg Percent of Standard Calories 4 % Vitamin E 7 % Protein 1 % Thiamine 7 % Carbohydrate 2 % Riboflavin 2 % Total Fat 8 % Niacin 4 % Saturated Fat 8 % Vitamin B6 1 % Mono-Unsaturated 11 % Vitamin B12 0 % Poly-Unsaturated 5 % Folate 1 % Cholesterol 0 % Sodium 7 % Dietary Fiber 0 % Calcium 1 % Caffeine 0 % Magnesium 1 % Vitamin A 1 % Potassium 1 % Vitamin C 0 % Iron 3 % Vitamin D 0 % Zinc 1 %