User: MILLSAPS Food: Potato hash brown Serving Size: 1/2 Cup(s) Calories 170 cal Vitamin E 0.06 mg Protein 2.5 g Thiamine 0.09 mg Carbohydrate 22 g Riboflavin 0.02 mg Total Fat 9 g Niacin 1.9 mg Saturated Fat 3.5 g Vitamin B6 0.1 mg Mono-Unsaturated 4 g Vitamin B12 0 mcg Poly-Unsaturated 1 g Folate 8 mcg Cholesterol 0 mg Sodium 130 mg Dietary Fiber 0.8 g Calcium 12 mg Caffeine 0 mg Magnesium 13 mg Vitamin A 0 RE Potassium 340 mg Vitamin C 5 mg Iron 1.2 mg Vitamin D 0 IU Zinc 0.25 mg Percent of Standard Calories 8 % Vitamin E 1 % Protein 3 % Thiamine 6 % Carbohydrate 7 % Riboflavin 1 % Total Fat 14 % Niacin 10 % Saturated Fat 17 % Vitamin B6 5 % Mono-Unsaturated 19 % Vitamin B12 0 % Poly-Unsaturated 5 % Folate 4 % Cholesterol 0 % Sodium 12 % Dietary Fiber 3 % Calcium 1 % Caffeine 0 % Magnesium 4 % Vitamin A 0 % Potassium 18 % Vitamin C 8 % Iron 12 % Vitamin D 0 % Zinc 2 %