User: MILLSAPS Food: Salad potato Serving Size: 1/2 Cup(s) Calories 179 cal Vitamin E 0.51 mg Protein 3.3 g Thiamine 0.1 mg Carbohydrate 14 g Riboflavin 0.08 mg Total Fat 10.2 g Niacin 1.1 mg Saturated Fat 1.8 g Vitamin B6 0.18 mg Mono-Unsaturated 3.1 g Vitamin B12 0.19 mcg Poly-Unsaturated 4.7 g Folate 8.4 mcg Cholesterol 86 mg Sodium 661 mg Dietary Fiber 1.38 g Calcium 24 mg Caffeine 0 mg Magnesium 19 mg Vitamin A 41 RE Potassium 317 mg Vitamin C 12.5 mg Iron 0.8 mg Vitamin D 7.7 IU Zinc 0.39 mg Percent of Standard Calories 8 % Vitamin E 5 % Protein 4 % Thiamine 7 % Carbohydrate 4 % Riboflavin 5 % Total Fat 16 % Niacin 6 % Saturated Fat 9 % Vitamin B6 9 % Mono-Unsaturated 15 % Vitamin B12 9 % Poly-Unsaturated 23 % Folate 4 % Cholesterol 38 % Sodium 60 % Dietary Fiber 5 % Calcium 2 % Caffeine 0 % Magnesium 5 % Vitamin A 4 % Potassium 17 % Vitamin C 21 % Iron 8 % Vitamin D 2 % Zinc 3 %