User: MILLSAPS Food: Fried rice Serving Size: 1 Cup(s) Calories 314 cal Vitamin E 11 mg Protein 8.6 g Thiamine 0.2 mg Carbohydrate 23 g Riboflavin 0.15 mg Total Fat 20.7 g Niacin 1.6 mg Saturated Fat 6.2 g Vitamin B6 0.21 mg Mono-Unsaturated 8.3 g Vitamin B12 0.44 mcg Poly-Unsaturated 4.1 g Folate 23 mcg Cholesterol 112 mg Sodium 674 mg Dietary Fiber 1.8 g Calcium 41 mg Caffeine 0 mg Magnesium 26 mg Vitamin A 45 RE Potassium 146 mg Vitamin C 4.4 mg Iron 2 mg Vitamin D 12 IU Zinc 1.7 mg Percent of Standard Calories 14 % Vitamin E 111 % Protein 10 % Thiamine 13 % Carbohydrate 7 % Riboflavin 9 % Total Fat 33 % Niacin 8 % Saturated Fat 30 % Vitamin B6 10 % Mono-Unsaturated 40 % Vitamin B12 22 % Poly-Unsaturated 20 % Folate 11 % Cholesterol 50 % Sodium 61 % Dietary Fiber 6 % Calcium 3 % Caffeine 0 % Magnesium 7 % Vitamin A 5 % Potassium 8 % Vitamin C 7 % Iron 20 % Vitamin D 3 % Zinc 11 %