User: MILLSAPS Food: Crab, cake, Cajun Serving Size: 1 Serving Calories 308 cal Vitamin E 4.5 mg Protein 13 g Thiamine 0.22 mg Carbohydrate 27 g Riboflavin 0.172 mg Total Fat 16.5 g Niacin 2.3 mg Saturated Fat 2.6 g Vitamin B6 0.2 mg Mono-Unsaturated 4.75 g Vitamin B12 4.85 mcg Poly-Unsaturated 8.2 g Folate 24 mcg Cholesterol 67 mg Sodium 916 mg Dietary Fiber 1.56 g Calcium 58 mg Caffeine 0 mg Magnesium 32.3 mg Vitamin A 42 RE Potassium 307 mg Vitamin C 5.2 mg Iron 1.9 mg Vitamin D 3.4 IU Zinc 3.7 mg Percent of Standard Calories 14 % Vitamin E 45 % Protein 15 % Thiamine 15 % Carbohydrate 8 % Riboflavin 10 % Total Fat 26 % Niacin 12 % Saturated Fat 12 % Vitamin B6 10 % Mono-Unsaturated 23 % Vitamin B12 242 % Poly-Unsaturated 39 % Folate 12 % Cholesterol 30 % Sodium 83 % Dietary Fiber 5 % Calcium 5 % Caffeine 0 % Magnesium 9 % Vitamin A 4 % Potassium 16 % Vitamin C 9 % Iron 19 % Vitamin D 1 % Zinc 25 %