User: MILLSAPS Food: Shrimp Linguini Serving Size: 1/2 Cup(s) Calories 286 cal Vitamin E 2.55 mg Protein 15.6 g Thiamine 0.146 mg Carbohydrate 21.6 g Riboflavin 0.085 mg Total Fat 13 g Niacin 2.45 mg Saturated Fat 2.35 g Vitamin B6 0.124 mg Mono-Unsaturated 7 g Vitamin B12 0.66 mcg Poly-Unsaturated 3 g Folate 7.9 mcg Cholesterol 86 mg Sodium 437 mg Dietary Fiber 0.8 g Calcium 61 mg Caffeine 0 mg Magnesium 43.5 mg Vitamin A 151 RE Potassium 195 mg Vitamin C 0.04 mg Iron 2.5 mg Vitamin D 45 IU Zinc 0.95 mg Percent of Standard Calories 13 % Vitamin E 26 % Protein 18 % Thiamine 10 % Carbohydrate 6 % Riboflavin 5 % Total Fat 21 % Niacin 13 % Saturated Fat 11 % Vitamin B6 6 % Mono-Unsaturated 34 % Vitamin B12 33 % Poly-Unsaturated 14 % Folate 4 % Cholesterol 38 % Sodium 40 % Dietary Fiber 3 % Calcium 5 % Caffeine 0 % Magnesium 12 % Vitamin A 15 % Potassium 10 % Vitamin C 0 % Iron 25 % Vitamin D 11 % Zinc 6 %