User: MILLSAPS Food: Milano Ragout Serving Size: 8 Ounce(s) Calories 56 cal Vitamin E 1.29 mg Protein 3.66 g Thiamine 0.057 mg Carbohydrate 9 g Riboflavin 0.061 mg Total Fat 1.34 g Niacin 0.56 mg Saturated Fat 0.043 g Vitamin B6 31 mg Mono-Unsaturated 0.027 g Vitamin B12 0.03 mcg Poly-Unsaturated 0.095 g Folate 25 mcg Cholesterol 11.7 mg Sodium 562 mg Dietary Fiber 2.6 g Calcium 59 mg Caffeine 0 mg Magnesium 28 mg Vitamin A 1821 RE Potassium 267 mg Vitamin C 15.8 mg Iron 1.4 mg Vitamin D 0 IU Zinc 0.23 mg Percent of Standard Calories 2 % Vitamin E 13 % Protein 4 % Thiamine 4 % Carbohydrate 3 % Riboflavin 4 % Total Fat 2 % Niacin 3 % Saturated Fat 0 % Vitamin B6 1555 % Mono-Unsaturated 0 % Vitamin B12 1 % Poly-Unsaturated 0 % Folate 13 % Cholesterol 5 % Sodium 51 % Dietary Fiber 9 % Calcium 5 % Caffeine 0 % Magnesium 8 % Vitamin A 182 % Potassium 14 % Vitamin C 26 % Iron 14 % Vitamin D 0 % Zinc 2 %