User: MILLSAPS Food: Cheese Stuffed Shells Serving Size: 9.7 Ounce(s) Calories 184 cal Vitamin E 0 mg Protein 13.6 g Thiamine 15.5 mg Carbohydrate 21.3 g Riboflavin 12.6 mg Total Fat 4.85 g Niacin 14.5 mg Saturated Fat 0 g Vitamin B6 0 mg Mono-Unsaturated 0 g Vitamin B12 0 mcg Poly-Unsaturated 0 g Folate 0 mcg Cholesterol 39 mg Sodium 863 mg Dietary Fiber 0 g Calcium 9.7 mg Caffeine 0 mg Magnesium 0 mg Vitamin A 39 RE Potassium 485 mg Vitamin C 7.8 mg Iron 6.8 mg Vitamin D 0 IU Zinc 0 mg Percent of Standard Calories 8 % Vitamin E 0 % Protein 16 % Thiamine 1035 % Carbohydrate 6 % Riboflavin 741 % Total Fat 8 % Niacin 76 % Saturated Fat 0 % Vitamin B6 0 % Mono-Unsaturated 0 % Vitamin B12 0 % Poly-Unsaturated 0 % Folate 0 % Cholesterol 17 % Sodium 78 % Dietary Fiber 0 % Calcium 1 % Caffeine 0 % Magnesium 0 % Vitamin A 4 % Potassium 26 % Vitamin C 13 % Iron 68 % Vitamin D 0 % Zinc 0 %