User: MILLSAPS Food: Toast/white bread Serving Size: 1 Slice(s) Calories 65 cal Vitamin E 0.3 mg Protein 2 g Thiamine 0.12 mg Carbohydrate 12 g Riboflavin 0.08 mg Total Fat 1 g Niacin 0.9 mg Saturated Fat 0.3 g Vitamin B6 0.1 mg Mono-Unsaturated 0.4 g Vitamin B12 0 mcg Poly-Unsaturated 0.2 g Folate 8 mcg Cholesterol 0 mg Sodium 129 mg Dietary Fiber 0.6 g Calcium 32 mg Caffeine 0 mg Magnesium 5 mg Vitamin A 0 RE Potassium 28 mg Vitamin C 0 mg Iron 0.7 mg Vitamin D 0 IU Zinc 0.2 mg Percent of Standard Calories 3 % Vitamin E 3 % Protein 2 % Thiamine 8 % Carbohydrate 4 % Riboflavin 5 % Total Fat 2 % Niacin 5 % Saturated Fat 1 % Vitamin B6 5 % Mono-Unsaturated 2 % Vitamin B12 0 % Poly-Unsaturated 1 % Folate 4 % Cholesterol 0 % Sodium 12 % Dietary Fiber 2 % Calcium 3 % Caffeine 0 % Magnesium 1 % Vitamin A 0 % Potassium 1 % Vitamin C 0 % Iron 7 % Vitamin D 0 % Zinc 1 %